What one really fears is not

So plan your days minute by minute. I have personally been doing this for years and I can tell you that it is super nice. In this way I have enough time for myself and I work as a freelancer with intention on projects of my clients. I decide how I want to spend my time. I do this by converting my values ​​into time. This way I always have time to exercise, eat healthy (and cook for myself), see my friends and set up a second company. Also read: Never get distracted again:

Alison Hadden:

Make yourself ‘indistractable’ Like Nir, I can recommend this to everyone, because if you don’t plan your day, someone else will. With the result that you are (de)lived instead of alive . Okay, so you plan your day. This means that you reserve blocks in your agenda for certain tasks. You plan UAE WhatsApp Number List your time and not the output. Here again Nir mentions the to-do list: you will never complete it. To-do lists are getting longer, not shorter. It’s a never-ending story . Do you want to know if you were successful?

Use technology to get the most out of life

Then ask yourself if you did what you said you were going to do in the time you planned without being distracted. And don’t look at your to-do list, because it will be left behind anyway. 3. Hack the External Triggers There are more external triggers than technology. The number 1 derivation is ‘other people’. At the office, you can retreat to a separate room or put on headphones, but now that we’re working from home, that’s not so easy. I live alone, so I really have to face my internal triggers.

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